Trauma Intensive
Private 5-day, 7-day and 10-day programmes combining preparation, trauma processing and integration where appropriate.
Explore the flagship programme →Private · One-to-one · Cape Town
Focused psychological work, designed around you.
Protected time for deeper therapeutic work, nervous-system regulation and integration—without the limitations of a single weekly hour.
Four-Day Burnout Reset
A private, psychologically led programme for chronic stress, overwhelm, depletion, disconnection or patterns of over-functioning.
Explore Burnout & Reset →Bespoke Intensive
Private 5-day, 7-day and 10-day programmes combining individual therapy, regulation work, supportive or family sessions and carefully selected complementary experiences.
Discuss a bespoke programme →The immersive experience
More than longer therapy sessions.
There is deliberate space around the psychological work. Depending on the individual programme, this might include journalling, gentle movement, mindfulness, walking, nature, restorative time, massage or selected Cape Town experiences.
Psychologically led
Complementary experiences support the therapeutic programme; they do not replace psychological treatment. This is a private clinical intensive, not a group retreat or spa package.
Clients may receive a Hope Space Integration Journal and a carefully considered arrival care package.
Begin with a conversation.
All programmes are subject to suitability assessment and individually quoted.
Enquire