Trauma Intensives
Our flagship pathway: private 5-day, 7-day and 10-day trauma programmes for carefully assessed clients.
Explore trauma intensives →Private therapeutic intensives · Cape Town
Sometimes healing needs more than an hour.
Specialist trauma therapy, nervous-system regulation and private therapeutic intensives in Cape Town.
PrivateOne-to-one, never a group retreat
AssessedSuitability always comes first
BespokeDesigned around the individual
IntegratedSpace for the work to settle
Focused psychological work
More than an hour. Entirely your own.
Dedicated time for deeper therapeutic work, with room for regulation, reflection and integration. Every programme begins with an assessment and is designed around the person—not a package.
Four-Day Burnout Reset
A private, psychologically led programme for chronic stress, depletion, disconnection and patterns of over-functioning.
Explore the reset →Bespoke Intensives
An individually designed 5-day, 7-day or 10-day programme when your needs do not sit neatly within one pathway.
Explore bespoke work →The Hope Space approach
Clinical depth, with space around it.
An intensive is not about spending every hour in a therapy room. Psychological work remains central, while intentional pauses allow the nervous system to settle and experience to be integrated.
Where clinically appropriate, work may draw on EMDR, trauma-focused CBT, somatic approaches, nervous-system regulation, the Safe and Sound Protocol and polyvagal-informed ideas.
Our approachYour journey
Thoughtfully designed from the first conversation.
EnquireTell us what brings you here.
AssessExplore needs, safety and suitability.
DesignCreate your individual programme.
IntensiveFocused work at a considered pace.
IntegrateConsolidate and plan what follows.
Ongoing therapy
Looking for weekly psychological therapy?
The international site is home to our intensives. For ongoing therapy, choose the regional Hope Space practice most relevant to you.
United Kingdom
Ongoing specialist psychological therapy.
Visit UK site →South Africa
Local and online specialist therapy.
Visit SA site →The Hope Space
Evidence-based care. Warmth, creativity and genuine human connection.
Start a conversation
What would more space make possible?
Programmes are individually quoted following an initial consultation.
Enquire about an intensive